Pro-Tec Athletics Foam Roller Half Round, Color:Blue, OS

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List Price: $12.95
Sale Price: $12.95
(as of 08/10/2015 14:11 UTC - Details)
Availability: Usually ships in 24 hours

Product Description

Great tool for stretching, promoting flexibility and Myofascial Release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, abductors, upper arm, and much more! 6 Styles available. Raised Vynafoam sections help you roll out tightness in soft muscle tissue. Rounded grip ends can be used to provide trigger point release. Use short strokes to target a specific knot or area of muscle tightness. Use long strokes for a general deep tissue massage over a large area. Includes a user's manual with 20 massage techniques. Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.