FitBALL Kids DVD with Taralyn Jensen
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List Price: $11.49 Sale Price: $23.83 Availability: Usually ships in 3-4 business days 
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Product Description
Help your kids develop an exercise routine early so they can have a healthy and productive adult life. Ball Dynamics presents Taralyn Jensen in the workout DVD FitBALL Kids: Fun on the Ball. This 60 minute DVD features three 20 minute workouts that teach kids how to use an exercise ball to improve cardiovascular fitness, muscle strength, and balance. Trainer, fitness instructor and weight management consultant Taralyn Jensen has designed this special program for children ages 7-14, and each workout includes cardio, stretching and strength training, so your child receives a full workout. The first workout features exercises that are similar to moves found in sports, the second gets your childs heart pumping with a bouncing cardio section and the third includes challenging strength positions. FitBALL Kids can be used at home or in a group setting. Teach your kids the value of exercise with this great DVD from Ball Dynamics!
Details
- Running Time: 60 minutes
- Includes three 20 minute workouts
- Teach kids how to use an exercise ball to improve cardiovascular fitness, muscle strength, and balance
- Learn exercises from trainer, fitness instructor and weight management consultant Taralyn Jensen
- Each workout includes cardio, stretching and strength training so your child receives a full workout
