I love that this is a short but intense work out! This is great for busy mom's. You have the choice between three levels of fitness: Beginner, Intermediate and Advanced, so whatever fitness level you are on, you can be challenged.
I have been working out off and on for years. Recently, I've not been very faithful to working out due to my crazy busy life. I decided to start on the "beginner" level but really figured I'd need at least the intermediate level. I was so surprised at what a great workout I got on the beginner level. When I go to the gym consistently, I NEVER feel my abs no matter how many sets I do on any of the ab machines. I FELT MY ABS WITH THIS WORKOUT! Not just that, but I felt the workout all over my body! I was so surprised.
Will it do this for you? Maybe. Every body is different. For example, my husband and I can do the same exercise and what kills him is easy for me and what's easy for him, kills me.
Summary: If you are a busy mom who doesn't have much time to workout I highly recommend giving this a try!
| Item Package Dimensions L x W x H | 8 x 6 x 1.5 inches |
|---|---|
| Package Weight | 4 ounces |
| Item Dimensions LxWxH | 8 x 6 x 1.5 inches |
| Item Weight | 0.25 Pounds |
| Brand Name | Tactical Athlete |
| Manufacturer | Tactical Athlete |
| Part Number | 69066 |
