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From the brand
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THERABAND Is the Original, the Innovator and the Creator of the Category.
Clinicians choose THERABAND to use quality products that are proven by science, ensuring performance.
Over our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. Their confidence in THERABAND has transformed the lives of millions of patients worldwide.
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From the manufacturer
TheraBand Stability Trainers
Effective Balance Training
The TheraBand Stability Trainers provide a high-quality balance training tool that incorporates a progressive resistance system that will provide a challenging balance training progression. The trainers are designed to improve strength, joint stability, agility and overall balance.
Progressive Resistance System
The progressive resistance system provides three different levels of resistance to improve and challenge your strength and balance. Beginning with a firm density trainer and working to the advanced extra-soft and more challenging trainer will increase your overall balance and strength.
Injury Prevention
The TheraBand Stability Trainers are ideal for preventing injuries specifically ankle injuries. The trainers can be used to strengthen the joints and ligaments of the ankles to help prevent and sprains, strains or injuries that could occur.
Product Details:
- Progressive system of balance training
- Improves overall strength, balance and joint stability
- Injury prevention tool
- Dual surface: non-slip
Dual Sided Stability Trainer
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Advanced Stability TrainerThe black advance Stability Trainer is the most challenging stability trainer in the family. The black trainer has a extra-soft density causing a more unstable and sensory-stimulating surface. The trainer has a dual textured side for two different experiences in balance training. |
Rigid SideThe rigid side of the advanced Stability Trainer features a design of small bumps that extend from the bottom of the trainer. During stability exercises the rigid side provides tactile sensorimotor training. |
Non-Slip SideThe other side of the advanced trainer features a non-slip side with anti-skid bars that help prevent any slipping during use. |
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| Price | — | — | — |
| Color | Green | Blue | Black |
| Resistance Level | Beginner | Intermediate | Advanced |
| Density | Firm | Soft | Extra-soft |
Stability Trainer Exercises
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Single Leg StanceStep 1: Stand with one foot balancing on the Stability Trainer. Step 2: Keep back and neck in a neutral position while maintaining an upright posture. Step 3: Repeat on other leg. Step 4: Use support (such as a railing or wall) as needed. Step 5: Progress in resistance level as balance improves. |
Single Leg Forward LungeStep 1: Place one foot on the Stability Trainer. Step 2: Step forward with one leg while lowering your hips until both knees are bent at about a 90° angle. Step 3: Keep back and upper body straight with your shoulders, back and chin up. Step 4: Repeat on other leg |
Single Leg Pistol SquatStep 1: Stand with one foot balancing on the Stability Trainer. Step 2: Extend the opposite leg, keeping it straight. Step 3: Squat down as far as possible while keeping the straight leg off the floor. Step 4: Keep back as straight as possible while maintaining balance. Step 5: Repeat on other leg. |
Videos
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Videos for this product
0:56
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A Physical Therapist Explains Why This is Great for Balance
FortifySTR
Videos for this product
0:30
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THERABAND Stability Trainer
Performance Health Inc
Reviews with images
Top reviews from the United States
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Reviewed in the United States on December 29, 2023
Color: Silver - Advanced Level 2 (Single)Verified Purchase
Kids love these to practice their balancing skills.
Images in this review
Reviewed in the United States on September 23, 2023
Color: Black - Advanced (Single)Verified Purchase
Reviewed in the United States on December 21, 2023
Color: Silver - Advanced Level 2 (Single)Verified Purchase
Reviewed in the United States on February 28, 2013
Color: Blue - Intermediate (Single)Verified Purchase
Top reviews from other countries
Edgar Alegría
Buen producto
Reviewed in Mexico on February 27, 2023Color: Silver - Advanced Level 2 (Single)Verified Purchase
Nadine
Core stabilizer
Reviewed in Canada on October 5, 2021Color: Silver - Advanced Level 2 (Single)Verified Purchase
Fernando Oropeza
Recomendable
Reviewed in Mexico on May 20, 2021Color: Green - Beginner (Single)Verified Purchase
Sunshine
Perfekt
Reviewed in Germany on May 16, 2023Color: Blue - Intermediate (Single)Verified Purchase
